World Egg Day: Here are some yummy, healthy egg recipes for breakfast
First Published: 12th October, 2023 15:29 IST
As World Egg Day is celebrated every year on October 13, let's have a look at some mouthwatering recipes for a protein-packed breakfast
Eggs are an excellent source of high-quality protein, making them a perfect choice for a protein-rich breakfast. As World Egg Day is celebrated every year on October 13, let’s have a look at some mouthwatering recipes for a protein-packed breakfast.
Scrambled eggs
Beat eggs, season with salt and pepper, and cook in a non-stick pan with butter or oil over low heat, stirring until desired consistency is reached.
![](https://northeastlive.s3.amazonaws.com/media/uploads/2023/10/DM3_1617-1024x1024.jpeg)
Source: Pexels
Egg omelette
Whisk eggs, pour into a hot, greased pan, and add vegetables, cheese, salt, and pepper. Cook until set, then fold in half.
![](https://northeastlive.s3.amazonaws.com/media/uploads/2023/10/ee.png)
Source: Pexels
Poached eggs
Carefully slide one egg into the simmering water at a time. Poach the eggs for about 2-4 minutes, depending on how runny or firm you want the yolk
![](https://northeastlive.s3.amazonaws.com/media/uploads/2023/10/Poached-Egg-asparagus-and-bacon-vinaigrette-CMS-1024x576.jpg)
Source: Pexels
Egg and quinoa bowl
Top a bowl of quinoa with sauteed veggies, a poached or fried egg, and your choice of toppings.
![](https://northeastlive.s3.amazonaws.com/media/uploads/2023/10/Pesto-Quinoa-Breakfast-Bowl-3.jpg)
Source: Pexels
Egg and veggie breakfast wrap
Scramble eggs, and add sauteed veggies, beans, and cheese to a wrap. Roll it up and serve with salsa.
![](https://northeastlive.s3.amazonaws.com/media/uploads/2023/10/Spicy-Black-Bean-Egg-Burrito-MASTHEAD-1050x480-1-1024x468.png)
Source: Pexels
Also Read : Bihar train accident: 4 dead, over 50 injured after Northeast Express derails near Buxar
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