East Indian Association of Applied Psychology (NEIAAP) and Cotton University Observes World Mental Health Month To Raise Awareness
First Published: 7th October, 2024 18:53 IST
The workshop provided both theoretical insights and practical training in mindfulness-based interventions, focusing on real-world applications in today’s fast-paced world.
The North East Indian Association of Applied Psychology (NEIAAP) and Cotton University, Guwahati, in collaboration with the Indian Academy of Health Psychology (IAHP), observed World Mental Health Month by organizing a National Workshop titled “Harnessing Mindfulness: The Path to Stress-Free Living.” Held today at Sudmersen Hall, Cotton University, the event aimed to raise awareness about mental health and provide practical tools for stress management through mindfulness.
The workshop was organized by Dr Dimpy Mahanta, Founding Head and Associate Professor of Psychology at Cotton University, who also serves as the President of NEIAAP. The event was facilitated by Prof. (Dr.) Mahendra Sharma, a former Head and Professor at the Department of Clinical Psychology, NIMHANS, Bangalore. Prof. Anand Kumar, President of IAHP, attended as the Chief Guest.
The workshop was inaugurated by Prof. (Dr.) Ramesh Chandra Deka, Vice Chancellor of Cotton University, who praised the initiatives of NEIAAP and the Psychology Department under Dr Mahanta’s leadership in promoting mental health awareness among the youth of Northeast India.
Academic Registrar Dr Bedanta Bora and Dean of Human and Social Sciences Prof. Daisy Das were also present at the inaugural event.
Dr Mahanta highlighted the importance of mindfulness in reducing stress and helping individuals lead more fulfilling lives. The workshop provided both theoretical insights and practical training in mindfulness-based interventions, focusing on real-world applications in today’s fast-paced world. Prof. Sharma shared his experiences with mindfulness practices at the Behavioral Medicine Unit, NIMHANS.
The workshop saw participation from over 150 attendees from institutions such as NEHU Shillong, Assam Down Town University, Gauhati University, and USTM Meghalaya, making it a resounding success in promoting mental well-being.
Also read: NIA Arrests One More JeM Operative In Assam’s Goalpara A Day After Arresting 10 Others
COMMENTS
TOPMOST STORY NOW
Live Kuki, Meitei CSOs Likely to Meet Again Later This Month
05th April 2025
Live Sikkim Premier League Season 3 to Kick Off From April 10 in Namchi
05th April 2025
Live Meghalaya SSLC 2025 Results Out: Records Historic 87.10% Pass Rate
05th April 2025
Live Konyak Culture a Symbol of Resilience and Artistry: MoS Dr. Sukanta Majumdar at Mon Heritage Site Inauguration
05th April 2025
WE RECOMMEND
‘Assam-Arunachal Border Row to End During Our Tenure’, Assures CM Himanta at Mopin Festival
Both leaders also interacted with local residents of the Galo community and members of the Assamese community living in Aalo.
05th April 2025
Assam Has Highest Cancer Cases in Northeast, Followed by Meghalaya and Tripura: Union Minister Prataprao Jadhav in Lok Sabha
Jadhav stated that NE region of India accounted for 3.6% of the country's total cancer cases over the past 5 years.
05th April 2025
Assam: BJP-led NDA Wins 33 Seats out of 36 Seats in RHAC elections, Congress Faces Crushing Defeat
The opposition Congress was reduced to a solitary seat, while independent candidates secured the remaining two.
05th April 2025
Assam Govt’s Rongali Bihu Gift: Govt Hikes DA by 2% for Employees and Pensioners, Effective January 1, 2025
The Assam CM said, “We will add the 2% more DA along with the salary before the Rongali Bihu
04th April 2025
CYMA President Lalhmachhuana Meets Assam Rifles, BSF, and Visits Refugee Camps in Mizoram
Mizoram: Lalhmachhuana discussed the medical needs of refugees in the area and urged the security forces to maintain a cordial relationship.
04th April 2025